Weight Loss for 10 Pounds

For weight loss cabbage soup is one of the best ways to do so over a period of seven days. It is accepted all around that it is the calorie soup which put down the weight over a short span of time.
The Orgin of this diet is unknown but it became popular by 1980 to 85 period one of the scary names of the diet is motor diet. One of the major evidence related to this diet is that the cabbage juice is recommended to obesity patients who had undergone heart surgery. And the risk of the obesity had been reduced to a greater extent by using this soup.

The preparation of this soup is given below for people who are interested to make and use the same. The ingredients necessary are green peppers,cabbage,bunch of celery, two cubes of bouillon,tomato soup mix,salt,curry powder,garlic parsley,seasonal herbs and soy sauce, all are mixed to the water and get boiled until it get solved with water. You can add more herbs according to your taste and needs.

Soup with Juice

Diet One:Cabbage Soup with Juice you exclude banana for one day.
Diet Two:It can be used with vegetable and potato, if you need you can add some amount of butter also to the soup.
Diet Three: Banana Should be avoided from the diet and you can add cabbage ,vegetables and fruit.
Diet Four:Banana can be added with cabbage the number of banana should be eight in number with skimmed milk.

Diet Five: Change in diet pattern here 10 ounces of beef is used with cabbage
Diet Six: This diet is very different from earlier one you cannot use potatoes but lot of vegetables and beef can be used.
Diet Seven: Non Sweet fruits are used along with vegetables and cabbage soup.

Some people are using sodium chloride along with this soup but it is unhealthy to use the same so kindly avoid it. The soup contains zero protein so some people feel tired and weak as they use the soup.
It is said that the weight loss is not due to fat reduction but the reduction of water content from the body.

The main problem with this diet it cannot be used by every body as well as it can be altered at any point of time.