Watermelon- rich in vitamins and low in calories

Watermelon contains a large amount of water (95%). Eating watermelon helps to dissolve the kidney stones , because it contains high level of potassium. Those suffering from these diseases of the urinary tract must eat for two weeks watermelon in large quantities. It is preferable for 2-3 days to eat only this fruit.

Cure based on watermelon is recommended also for:
-rheumatism : eat for 10-12 days watermelon in large quantities to favor elimination of excessive water and toxins. Combined with external treatment of the areas affected by this disease , watermelon cure promote healing.
-constipation: every morning to eat two slices of watermelon, then take a break for several hours until the next meal
-acne : eliminate toxins from the body
-obesity: during 15 days of watermelon diet you can lose weight up to 8 kilogram

Several varieties of watermelon :

• Carolina Cross(It has green skin, red flesh and commonly produces fruit between 29 and 68 kg)
• Yellow Crimson Watermelon(watermelon that has a yellow colored flesh)
• Orangeglo(It has a light green rind with jagged dark green stripes)
• The Moon and Stars(The rind is purple/black and has many small yellow circles (stars) and one or two large yellow circles (moon))
• Cream of Saskatchewan(It has a quite thin, light green with dark green striped rind, with sweet white flesh and black seeds)
• Melitopolski(This variety has small round fruits roughly 28–30 cm (11–12 inches) in diameter)
• Densuke Watermelon (The rind is black with no stripes or spots)