There are many natural methods you can use to have healthy skin. Skin care doesn't have to be complicated or expensive. It does, however, require you to pay attention to your daily habits and to seek out the right skin care products. The purpose of this article is to provide you with some simple yet effective ways to care for you skin naturally.
One of the simplest ways to care for your skin is exfoliation. This is actually good for your whole body, as it promotes circulation. If you do this every day with a bristle brush, you'll soon find it to be an enjoyable and energizing practice. The best time to do this is in the morning before you shower. It helps you eliminate dead skin cells and detox the skin all over your body. Brush towards your heart in a circular motion. This is healthy for your lymphatic system as well as your skin, and you will find that it makes you feel rejuvenated. Use a dry brush with stiff, natural bristles. Brushes must be replaced after a few months when the bristles start to get soft.
Essential oils can be very helpful with natural skin care. Many essential oils used in aromatherapy are not only therapeutic for the skin, they can also help you relax. Use natural and pure essential oils for best results. The type of oils you use will depend on your skin type, and also on what scents you find pleasing. If you have dry skin, chamomile, sandalwood and lavender are all helpful. For oily skin, lemon, juniper and sage are more appropriate. One type of oil that can be good for any type of skin is tea tree. This can help you repair damaged skin and is especially useful if you have acne.
Face masks are one of the best ways to care for your skin naturally. While you can have these applied at beauty salons, there's no reason why you can't also make your own at home. There are many different facial masks you can use, and some of the best ones use inexpensive ingredients you probably already have in your kitchen. Oatmeal, for example, makes a very effective facial mask that's appropriate for all skin types. Another simple type of mask you can make is using egg whites and plain yogurt. Clay masks are another kind that can be very beneficial. Bentonite clay is an inexpensive product you can buy in many places, and this has been used for centuries to keep the skin smooth and young looking.
We've explored just a few of the many ways you can take better care of your skin using inexpensive and natural methods. Good skin care is largely based on common sense and paying attention to your daily habits. For example, eat a healthy diet, drink plenty of water and avoid spending too much time in the sun. Aside from this, seek out products that are meant for your skin type and use them consistently.