We all know "Health is Wealth". It is a great saying from traditional days to this modern trend. We must give a lot of importance to our health and take proper diet to avoid unwanted health issues. Healthy and natural foods always help us to stay for a long time without any disease. We must take proper diet and avoid skipping meals to keep our self fit in a healthy manner.
Every one like to live a life without any diseases, some times we fall in with sick and other health issues due to some reasons, at that time we will go for a doctor check up and doctor prescribe some medicines for our health. Mostly doctors prescribe the western medicines which help us to get cure from our health issues. But natural medicines and herbs have the ability to prevent the diseases as well as cure the disease.
Now a days most of the people are interested in taking natural medicines, because they don't cost much as well as giving proper relief from our issue as well as avoid the health problem fully in future too. Some times we will suffer with the same health issue after some time while talking the western medicine, i,e this kind of medicines will give temporary solution, we may affect with the same disease in the future. But natural medicine gives full protection and remove our health problem or disease completely, whereas we never suffered again with that same health issue. It is the main highlight of the natural medicine.
Our elders and ancestors followed the natural diets, herbs and medicines and live a healthy life for a long time. Simple herbs like Tulsi, corriendor leaves, Turmeric have a lot of medical importance, we can find them easily and they are available with low cost and gives great relief from cold and other health issues. Lot of herbs are available in this sort and we will get more benefits by adding them in our food. They have the ability to avoid unwanted health issues and protect the person whoever taking it frequently in their diet.