2. Delete All Your Ex’s Contact Details - Get rid of his mobile number, email address, and block them on Facebook. It may sound harsh but giving up access to your ex cold turkey will stop you from torturing yourself in the long run.
I myself had the very bad habit of texting my ex at night when I was laying in bed thinking about him and it didn’t do me any favors, it made me look desperate and unable to let go.
Do Not keep checking their Facebook profile, you will just become obsessive with every comment you read and every picture that is uploaded. Stay well clear at all times.
Go Out With Your Friends - Staying in doors will do nothing to help you move on, go out into the big wide world and have fun. Go to a club in your old enough and let your hair down. Just don’t drink too much this isn’t the time for vomiting or crying. You’re out to have fun and start to feel good about yourself.
Being around people you love will help take your mind off things and keep from obsessing about something which is out of your control.
(Part 3 will be uploaded shortly)
Read Part 1 here: http://expertscolumn.com/content/how-get-over-ex-part-1