Since you are still alive and kicking, you can choose to live miserably or happily.
Some people focus on problems and more problems, and every day becomes a torture.
You can choose to become a happier person. Life is more meaningful when every day is a happy day.
How to become a happier person?
Let us look at some ways to become a happier person.
1. forgive yourself
You will find that it is relatively easy to give a stranger. You will find it tougher to forgive a loved one.
You will find it even harder to forgive yourself.
You need to learn to forgive yourself in order to live happily. There is nothing you can do about the past. The best you can do is to create a better future.
If there are ways for you to make up for the mistakes, do your best to make up for the mistakes.
Whatever it is, you must forgive yourself.
2. Focus on actions
You need to focus on actions. Actions bring a sense of achievement and happiness.
You cannot spend all your days worrying about things that could go wrong. You are practically doing nothing except to create worries for yourself.
When you list out all the things you want to do, you can focus on the action.
You can see that most people who are busy and who keep themselves busy are happier.
3. walk confidently
Whenever and wherever you go, you must learn to walk confidently. You must walk as if you have the right to go everywhere you want.
After all, you do have the right to live on this planet and enjoy life on this planet. There is no reason for you to walk with your head down.
4. respect everyone
When you respect everyone, you are creating happiness for yourself and others.
The kids demand your respect. One of them will become the president of the country. The elderly ones demand your respect because they have been though more hardship than you.
The birds and the insects demand your respect simply because they have the right to share the world with you.
When you respect everyone, you will find that you have become a happier person.
5. wake up happy
Even if you hate to wake up on a rainy morning, you must wake up happy.
At least you still have the ability to wake up, and live the life you want. Many patients in the hospital do not have the ability to do all that they want to do.
Most of them wake up every day, and look forward to discharge. Some of them wake up and look forward to the freedom from pain and suffering. Some of them do not wake up.
6. Think about happiness
You can fill your brain with happy thoughts. If there is nothing to think about, you can always think about food.
Thinking about food brings happiness. When you eat, you eat with the greatest joy.
You should not think of food in a negative sense. After all, you have the freedom to choose healthy eating. Eating healthy food means energy and life for you.