Cranberry is rich in antioxidants, anthocyanins and flavonoids.
European cranberry is an evergreen shrub height of 30cm to 60cm, which likes acid soils. Its fruits are red, acidic and harsh taste. This plant is the source of many nutrients, healing and protective ingredients that are used in the manufacture of drugs. Cranberry is a rich source of flavonoids(anthocyanins), flavonols and proanthocyanidins. In addition, contains high levels of vitamin C, provitamin A (as beta carotene), vitamin B (B1, B2, B3), calcium, magnesium, phosphorus, potassium, fiber andarbutin. The fruit of this medicinal plant has a strong antioxidant effect , and evidence that has anticancer effects.Cranberry is used in the diet as: fresh fruit, dried fruit, jam, juice, syrup, jelly, wine or tea. It is produced as a drug in syrup form for children and tablets for adults.Scientific tests have shown that the juice of American and European cranberries effective drug against the bacteria E. coli and 20% reduced risk of recurrence of bacteria .Besides the good in the fight against bacteria "Helicobacterpylory" and the fungus Candida . tea and cranberry are used in the prevention and treatment of all types of bacterial urinary tract infections . This plant is a goodlaktasiv, aid digestion, normalize the work of the digestive tract, is well demonstrated in the prevention and treatment of gonorrhea, arthritis, rheumatism, diabetes, diarrhea, disease (infection), skin, eyes, genital organs, anti-fungal, anti-liver disease, inflammation neck (flushing), colds, coughs, kidney stones, prostate cancer and urinary tract (cancer cells in vitro), disturbances in cardio-vascular system, various urinary tract infections, stress , etc. Generally cranberry plant is a good natural antibiotic .
When all gather, it is clear that the cranberry is very healing and beneficial foods and natural remedy for prevention and treatment of many diseases and so he must often have on the table.
Cranberries contain no fat, cholesterol, and contain very little sodium. Cranberries are a good source of dietary fiber. All cranberry products contain flavonoid and polifenoloidna, natural compounds that offer a wide range of potential health benefits. There are a lot of research on how cranberries can help maintain a healthy heart.
cranberries are among the top five foods with the highest antioxidant content per serving. The study included samples from more than 1,100 commonly consumed foods and beverages, which represents the largest ever conducted a systematic study of antioxidants in food.
Many people know that cranberries help maintain urinary tract health. Research so far shows just how cranberry juice encourages treatment of urinary tract infection and why they are the only cranberry fruit with this benefit.